Physical/Mental & Let-Go Yoga as a Therapeutic System …

How YOU Can Use Physical/Mental & Let-Go Yoga
To Reduce or Eliminate C.E.M.&.N.T.
(Chronic, Excess Muscle & Nerve Tension)

David Scott Lynn has, since the late 1970s, been developing a system for reducing, managing or eliminating C.E.M.&.N.T.

The system consists of five Primary Elements:

• Physical/Mental & Let-Go Yoga (Low-Intensity, Conscious Stretching)
• Yoga-based, Hands-on Bodywork as Yogic Medicine
• BIO-Structural Analysis & Postural Balancing
• Internal & External Ergonomics (Life- & Work-style Design)
• Tai Chi/Chi Kung-based Movement Therapy

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Thanks for Reading & Take Care,
David Scott Lynn (DSL*)
* DSL: Your Hi-Touch Up-Link to the Inner-Net
Inner-Net: Your Psycho-Neuro-Musculo-Fascial System

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David Scott Lynn (DSL)

DSL the Yogi at Whole Life Perspectives

Beginning at 13 years of age, DSL's been involved with alternative philosophies & practices most of his life. Becoming a yoga teacher in 1976, then a hands-on bodyworker in 1981, he developed a unique & highly effective form of Yoga / Bodywork / Whole Health Fitness & Therapeutics. … David wrote the chapters on a wholistic philosophy & physiology of bodywork & stretching for the textbook Structural Balancing, published by McGraw-Hill, Inc. in 2010. … He is the author of the e-Book Simple Steps to Let-Go Yoga, available at: www.letgoyoga.com/simple-steps/ and several other upcoming e-books.

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Latest posts by David Scott Lynn (DSL) (see all)

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