Beginning at 13 years of age, DSL's been involved with alternative philosophies & practices most of his life. Becoming a yoga teacher in 1976, then a hands-on bodyworker in 1981, he developed a unique & highly effective form of Yoga / Bodywork / Whole Health Fitness & Therapeutics. … David wrote the chapters on a wholistic philosophy & physiology of bodywork & stretching for the textbook Structural Balancing, published by McGraw-Hill, Inc. in 2010. … He is the author of Simple Steps to Let-Go Yoga, available at: www.letgoyoga.com/simple-steps/ … Several other e-books and e-courses are soon forthcoming at www.letgoyoga.com/dsl-publications/ …
The ONLY Person Who Can PREVENT Yoga Injuries is YOU! WHY IS THAT? Because Ultimately, there are NO totally omniscient teachers or gurus or masters or even therapists who can tell exactly, for sure, what’s going on in any particular yoga … Continue reading →
A Discussion Of Psoas Muscle on Yoga International On the Massage Forum on Facebook, a Group Member posted a link to an article on Yoga International discussing the psoas muscle. I had some comments on it. QUOTE From Article on Psoas in … Continue reading →
This is a Response I made to an article posted at IgnitePhysio on Fascia and its proposed properties: http://www.ignitephysio.ca/underrated-pain-contributor-fascia-may-culprit/#comment-98 Hello Doreen. Here are some comments on Fascia: I totally agree that the sensory inputs and bio-chemical … Continue reading →
Is Yoga Injury A Real Problem? This is an unfortunate way for yoga to end up in the news, but there are many ways one can injure themselves in physical yoga (postures or asana). And if the story wasn't being talked about … Continue reading →
Maximize Your Results while Minimizing Injuries in the Practice of Yoga
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