The Following Pages are all about C.E.M.&.N.T.
or Chronic, Excess Muscle & Nerve Tension & Stress.
That is a more precise term for what it would commonly be called. For short, you can call it “tight muscles.”
C.E.M.&.N.T. is the Central Focus of DSL Edgework, DSL’s Method of Mindful Medical Massage, Myo-Structural Bodywork & Balancing, & Myo-Structural Yoga Therapy.
DSL the Yogi at Whole Life Perspectives
Beginning at 13 years of age, DSL's been involved with alternative philosophies & practices most of his life. Becoming a yoga teacher in 1976, then a hands-on bodyworker in 1981, he developed a unique & highly effective form of Yoga / Bodywork / Whole Health Fitness & Therapeutics. … David wrote the chapters on a wholistic philosophy & physiology of bodywork & stretching for the textbook Structural Balancing, published by McGraw-Hill, Inc. in 2010. … He is the author of the e-Book Simple Steps to Let-Go Yoga, available at: www.letgoyoga.com/simple-steps/ and several other upcoming e-books.
Latest posts by David Scott Lynn (DSL) (see all)
- Only YOU Can Prevent Yoga Injuries! - February 6, 2015
- Does Psoas Cause Lordosis? - June 11, 2014
- MyoFascial Facts & Fallacies - June 7, 2014