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The DSL Method of Let-Go Yoga

The DSL Method of Let-Go Yoga

FUN-damentals of Physical / Mental & Relational Yoga & Let-Go Yoga Therapeutics

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The DSL Method of Let-Go Yoga
The DSL Method of Let-Go Yoga

Only YOU Can Prevent Yoga Injuries!

The DSL Method of Let-Go Yoga Posted on February 6, 2015 by David Scott Lynn (DSL)February 6, 2015

The ONLY Person Who Can PREVENT Yoga Injuries is YOU! WHY IS THAT? Because Ultimately, there are NO totally omniscient teachers or gurus or masters or even therapists who can tell exactly, for sure, what’s going on in any particular yoga … Continue reading →

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Posted in Physical Yoga, Yoga Injury | Tagged yoga injury prevention | Leave a reply

Does Psoas Cause Lordosis?

The DSL Method of Let-Go Yoga Posted on June 11, 2014 by David Scott Lynn (DSL)June 11, 2014

A Discussion Of Psoas Muscle on Yoga International On the Massage Forum on Facebook, a Group Member posted a link to an article on Yoga International discussing the psoas muscle. I had some comments on it. QUOTE From Article on Psoas in … Continue reading →

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Posted in Uncategorized | Tagged psoas stretch | Leave a reply

MyoFascial Facts & Fallacies

The DSL Method of Let-Go Yoga Posted on June 7, 2014 by David Scott Lynn (DSL)June 7, 2014

This is a Response I made to an article posted at IgnitePhysio on Fascia and its proposed properties:   ​http://www.ignitephysio.ca/underrated-pain-contributor-fascia-may-culprit/#comment-98     Hello Doreen. Here are some comments on Fascia:   I totally agree that the sensory inputs and bio-chemical … Continue reading →

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Posted in Uncategorized | Tagged fascia, fascial distortion model, myofascia, myofascial release | Leave a reply

Can Yoga Injury Wreck Your Body?

The DSL Method of Let-Go Yoga Posted on February 14, 2013 by David Scott Lynn (DSL)June 3, 2014

Is Yoga Injury A Real Problem? This is an unfortunate way for yoga to end up in the news, but there are many ways one can injure themselves in physical yoga (postures or asana). And if the story wasn't being talked about … Continue reading →

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Posted in News, Uncategorized | Tagged yoga injury | Leave a reply

Introducing Let-Go Yoga

The DSL Method of Let-Go Yoga Posted on August 24, 2010 by David Scott Lynn (DSL)March 4, 2013

Maximize Your Results while Minimizing Injuries in the Practice of Yoga

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Posted in News, Uncategorized | Leave a reply

ARTICLES by DSL

CLICK HERE for MENU of DSL's ARTICLES on this Website

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Schools of Advanced Bodywork for Professional Yoga Instructors & Therapists

Want to integrate hands-on therapy into your Professional Yoga Practice and get certified? Study Clinical Massage Therapy & Structural Balancing at one of THE top schools in America, The Schools of Advanced Bodywork:

In Charlotte, NC

In Jacksonville, FL

The e-Book: Simple Steps to Let-Go Yoga

Front cover for Simple Steps to Let-Go Yoga e-book Discover How to MAXIMIZE RESULTS While MINIMIZING INJURY in the Practice and/or Teaching of Physical / Mental Yoga & Yoga Therapy.

How To GET CONTROL by LETTING GO of Tension, Stress & Habit Patterns with the Simple Steps to Let-Go Yoga . . . This e-book includes EXTENSIVE & USEFUL Scientific Insights into the inner-workings of the human body and yoga that you will NOT read anywhere else. This e-book clears up MANY "Myth-Conceptions" about Physical / Mental Yoga and "Conscious Stretching."


"I read David Scott Lynn’s e-book which I highly recommend for every Massage Therapist (and Yoga Teacher) and I was amazed at how intricately he delves into and emphasizes, over and over from various angles, how our work mostly works to affect the Nervous System in a variety of ways. … He explains nervous system and myofascial relationships brilliantly!"

Doctor Michael Koplen
Chiropractor & Former Massage Therapist
Capitola, California

Please CLICK HERE to Read More About the e-Book

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