Thank You Very Much!

Download Simple Steps Now

Download Instructions (IF you need them)

On a MAC, Option Click once on the Big Orange Download Button above, then, in drop down menu, select Download File As … to download your new Infographic directly to your computer or wherever you choose. OR, Clicking once on it can automatically download to your Downloads Folder, UNLESS you’ve previously reset your download location on your computer to a different location.

THEN, Double Click the file in your Downloads folder, OR Select Open In Preview from the drop down menu. … In Preview, use your Magnifying Glass or Zoom tool to expand to 100%

On PC,

OPTION #1 … Right Click on Big Orange Download Button above and a menu should appear. Then Right Click on link in the menu and select EITHER Open in New Tab or Open in New Window.

You should now see a small version of the blue with yellow infographic. Right click on THAT and Open in ANOTHER new window. You should see another small version of the infographic. Now, put your cursor over the small infographic, and a magnifying glass should appear. Click on the infographic and it should expand to full, readable size. … You can then save the file the way you would any other file.

OPTION #2 … Right Click on the Big Orange Download Button above and a menu should appear. Then select the “Save target as” or “Save link as” option.

If you “Saved As …” you can then browse in your file window to Find & Select the folder you want to place the file in … You should be able to open the file from there.

Alternatives for Viewing the Infographic:

On  MAC: When you Click ONCE on the Download Now button above, a New Window will open with a small view of the infographic in it. If you hover your cursor over the infographic, Option Click for a drop down menu and click Save In New Window. Go into that window, hover over the graphics  and a small magnifying glass will appear. Click once, and the infographic should expand to full viewing size.

On PC: In Firefox, same as above for Mac. In Internet Explorer, you might have to click the Page menu, and go to Compatibility View, click on that. Then hover over the small infographic, and a magnifying glass should show. Click and it should expand.


And now, so that I can afford to keep providing you with all the information I provide on this website, a short commercial break…

“Application of these Teachings will take Yoga to new heights in the Western World. The DSL Method [of yoga] is profoundly sensical.”

Lesli Hunter • Yoga Teacher & Student
Sedona, Arizona

simple steps to let-go yoga e-book on yoga basics, yoga therapy & yoga injury prevention

“Discover MANY More Insights into How Your Human BodyMind Works (and not!) in Yoga, and More Details on WHAT Can Go Wrong, and WHAT To Do About It All”

Discover How to Maximize Your Results
While Minimizing Injury in Yoga

The Simple Steps to Let-Go Yoga e-Book
00 plus Pages

of Tension, Stress & Habit Patterns

by David Scott Lynn

[Please Click the Link Above or e-Book Cover on the Left]

I read David Scott Lynn’s e-book which I highly recommend for every Massage Therapist [and Yoga Teacher] and I was amazed at how intricately he delves into and emphasizes, over and over from various angles, how our work mostly works to affect the Nervous System in a variety of ways. … He explains nervous system and myofascial relationships brilliantly!

Review from Doctor Michael Koplen
Chiropractor & Former Massage Therapist
Capitola, California

David Scott Lynn (DSL)
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